Tech Women Evening Program: Using Technology to Lower Stress & Improve Health
Online registration is now closed. You may register onsite. Thank you!
Topic: Using Technology to Lower Stress& Improve Health
We are going through a demanding economic period in our life, exacerbating the stress many of us experience from high-power jobs and the need to have some work-life balance. During this presentation, develop an understanding of how stress and different emotional states affect the autonomic nervous system, the heart and brain, impacting our health and performance. Then, learn about some technology tools and techniques to productively manage that stress to:
-Improve health and well-being
-Empower leadership effectiveness
-Increase productivity and resilience
East Tower Building
321 Park Avenue
San Jose, CA 95110-2704
Cost: Pre-registration closes at noon on the day of the event.
$10 for SDForum Members ($20.00 at the door)
$25 for Non-Members ($35.00 at the door)
$0 for Platinum Pass
Please note: Because of Paypal's new policies, we can no longer accept American Express cards at the door.
6:00 - 7:00 p.m Registration, Heavy Appetizers &; Networking
7:00 - 8:30 p.m. Program / Q &; A